Dana Nasser-TobinClinical Social Work/Therapist, LICSW (she, her)

About

I hope to teach you to relate differently to difficult thoughts and feelings and to take actions that align with your values despite them. I see myself as an active participant in the therapy process and I use a strengths-based, holistic approach to meet you where you are on your own unique life's journey and to help you get unstuck. I take value and joy in being my authentic self and strive to help my clients feel the same, moving away from the internal and external noise of shoulds/shouldnts, societal prescriptions/timelines, judgements and criticisms, and into living a life based on your own unique strengths and values. My therapy of choice is ACT (Acceptance and Commitment Therapy), however, I don't believe in a one-size-fits-all model. As I get to know you I will tailor an approach specific to you and your needs and often enjoy suggesting experiential activities or other things to do in between sessions to reinforce what we've discussed or expand upon an idea brought up.

Specialties