About
Taking the first step toward therapy can feel daunting, but it’s also a courageous decision to prioritize your well-being. I’m Dana, and I’m here to help you navigate life’s challenges, whether you’re struggling with anxiety, ADHD, trauma, self-esteem, or life transitions. My approach is collaborative, and together we’ll create a plan that aligns with your goals, whether you already know what they are or need time to discover them. My work is rooted in a holistic, tailored approach that combines a variety of therapeutic techniques, ensuring that we address the whole person, not just the symptoms.
