Dani SchaerPsychologist, PsyD

About

I am passionate about helping teens, young adults, and families navigate challenges such as depression, anxiety, ADHD, relationships, trauma, and life transitions. Many individuals I work with are looking for coping skills to help manage life stressors and are looking to understand the patterns of their behaviors and to create change. Individuals are often looking for skills to improve emotion regulation, distress tolerance, and interpersonal effectiveness. I often see my clients wanting to improve their self-esteem and self-compassion as well, as their negative self-talk can be overwhelming.

Specialties