Daniel O'DonnellPsychologist, PhD (he, him)

About

You woke up again from another bad night of sleep. Foggy headed and feeling sick and embarrassed, angry and sad. You keep trying to do the right thing, but it never seems to be enough and it leaves you feeling tired, overwhelmed, and like a burden to people you care about. You wish they were proud of you and that you could make them happy, but you’re afraid that your partner or friends will leave you. Every time you cut yourself off from them with another drink, another hit, you just find yourself more embarrassed by what you’ve done and feel more alone because you think you’re the only one having these struggles. You’re not.

Specialties