About
Do you often feel anxious, overwhelmed, or unsure about the direction of your life? Do you wish your relationships felt easier or more connected? Many of the people I work with struggle with ADHD and anxiety — the racing thoughts, the frustration, the difficulty staying organized, or the constant sense of “not doing enough.” If you’re navigating ADHD, anxiety, depression, fears, or anything else that keeps you from living the life you want, I’m here to help. With a humanistic, person-centered approach, I don’t reduce you to a diagnosis. Instead, we focus on understanding what you need to function, feel grounded, and thrive.
