
Wallingford, CT 06492
$135
In-Person & Online
11 years experience
About
My ideal client is someone who is self-aware enough to know they want change, but unsure how to create it. They may be struggling with anxiety, perfectionism, relationship challenges, or lingering effects of past trauma. Often, they feel stuck — caught in cycles of overthinking, people-pleasing, or self-doubt — and they're tired of carrying emotional weight alone.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH