About
As a Filipina woman, I understand the emotional complexities of navigating cultural identity, intergenerational trauma and personal growth. These challenges are deeply felt, especially within BIPOC communities, where seeking mental health support often carries additional stigma and cultural barriers. When life feels overwhelming due to the pressure of cultural expectations, unresolved trauma, or feeling disconnected from your authentic self, know that you're not alone. Therapy is a courageous step and I commend your choice to prioritize your mental health.
Therapy Types
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4