About
You might be feeling like you're barely holding it together. Maybe you're overwhelmed, unmotivated, lost, anxious, depressed, burnt out, lonely, feeling like an outsider, or tired of acting like you're just fine. Working with me, you’ll learn how to understand and better manage your mental health, find balance in your daily life, and no longer feel like you're losing control or have no direction. The days where you're just trying to make it through will come to an end. Let’s work together to understand your needs, find and use your strengths effectively, silence your anxiety, and live a more fulfilling life. You deserve it.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Staten Island
Family SystemsMindfulness-Based (MBCT)
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)