Danielle FrouwsLicensed Professional Counselor, MA, LMHC, LCMHC (she, her)

About

I am a therapist specializing in the treatment of depression, anxiety, addictive patterns, grief and loss, relationship concerns, life transitions, and stress management. Many of the clients I work with are navigating periods of transition or feeling stuck when it comes to forming meaningful connections with others. My style of therapy is warm, nonjudgmental, and person-centered. I mostly use mindfulness-based techniques and cognitive behavioral therapy while also incorporating other approaches tailored to your unique needs. I believe therapy works best when it's practical, collaborative and grounded in real life -not just theory.

Specialties