Parker, CO 80134
$140
In-Person & Online
15 years experience
About
Are you feeling overwhelmed by anxiety, experiencing depression, struggling in your personal relationships, or dealing with the effects of trauma? As a Licensed Clinical Social Worker, I specialize in helping adults navigate these complex issues. My practice is firmly rooted in mindfulness, fostering a deeper awareness of the present moment and its connection to overall well-being. I utilize an integrative approach, drawing from DBT, CBT, and additional evidence-based modalities to provide comprehensive and personalized support. These techniques are designed to help you remain grounded and connected as you face life's challenges.
