Daphne ElliottClinical Social Work/Therapist, MSW, LCSW (she, her)

About

Do you have intrusive negative thoughts? Are you burnt the hell out? Well, you're not alone. Life can feel overwhelming at times — whether you’re an athlete under pressure or simply someone navigating everyday challenges. I help people who are struggling with anxiety, trauma, identity issues, and major life changes. As both a former athlete and a therapist, I understand how hard it can be to keep it all together while trying to meet expectations. You don’t have to carry it alone. In therapy, we’ll create a space where you can process what’s weighing on you, strengthen your confidence, and find practical ways to move forward. My style is supportive, collaborative, and down-to-earth. I believe in helping you uncover your voice, trust yourself, and build the resilience to handle whatever comes next.

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