About
I am an experienced CBT therapist (40 plus years; Diplomate in CBT), specializing in anxiety and couples therapy. With compassion and in a collaborative manner, I help individuals with a variety of types of anxiety (worry, social anxiety, panic attacks) to develop the tools to manage and cope with their feelings so they can fulfill their life aspirations. I believe that people can change. They can learn new ways of thinking and behaving that allow them to be more emotionally content. Though you may be someone who has struggled with long term anxiety, CBT is a highly effective form of therapy.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Care Network
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Out of Network
