Albuquerque, NM 87120
$130
In-Person & Online
45 years experience
About
I invite you to more fully be yourself. My approach to therapy assumes that you are motivated to look at changing one or all of these: how you feel, how you think, or how you act. The self-discovery that's part of therapy comes when we gradually become more aware of how we think, how we feel, how we act. If you find yourself with a general sense of dissatisfaction (with yourself or the world), feel apathetic or fearful of what's next, or find yourself making the same mistakes over and over, my approach combining mindfulness, body awareness, deep listening (to your story) and creative problem-solving will be useful to you.
Specialties
Insurance Accepted
- Medicare
- New Directions
- Out of Network
Other therapists in Albuquerque
Cognitive Behavioral (CBT)Person-Centered+1
