About
I help people manage anxiety, depression, cravings, anger, and minimize judgment and rumination. Mental health challenges are common, and I aim to create a safe space for you to share your story. I focus on improving mental health through a healthy lifestyle, mental clarity, and self-awareness. Together, we'll identify barriers, set recovery goals, and create action plans aligned with your values. With 15+ years of experience in mindfulness and counseling, I help clients clarify life direction. Fluent in Mandarin, I’ve worked with Chinese-American clients facing severe mental illnesses.
Therapy Types
Specialties
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4