David O'DonnellLicensed Clinical Professional Counselor, LCPC

About

My ideal clients are people navigating anxiety, depression, trauma, or serious clinical mental health issues and are feeling stuck, stressed, lost, or uncertain. They may wrestle with questions of meaning, identity, or purpose and want practical tools for coping, along with a space to explore the bigger questions of life. Their goal isn’t just to “get by”—they want to feel more connected, confident, and capable of creating a life that truly matters. I use Cognitive Behavioral Therapy to help you change unhelpful thought patterns, solution-focused processing to identify strengths and solutions, and existential approaches to explore meaning and direction. Together we’ll focus on building real skills and finding clarity. Knowing why you want to change is as important as knowing how.

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