Dayna CalkaLicensed Professional Counselor, MA, LPC (she, her)

About

Life can be challenging, and sometimes we all need a little help finding our way through it. As a therapist, I believe in the power of connection. It’s my mission to create a safe, non-judgmental space, where you authentically show up, and just be yourself! Whether you are struggling with anxiety, navigating a tough life transition, or just feeling stuck, I’m here to help you uncover the strength within yourself to create positive changes. I enjoy working with adults who may be experiencing difficulties with fluctuating mood, depression, grief, low self-esteem, and those who have experienced trauma/childhood trauma. I believe therapy is not just about solving problems - it's about developing tools to live more fully, with balance and resilience. I want you to feel seen, heard, and supported as you work through your goals. I use a person-centered approach, while also integrating cognitive behavioral therapy, humanistic, psychodynamic, existential, and DBT.