DBT Center of Silicon ValleyMarriage & Family Therapist, LMFT, LPCC

About

Do you find that despite your best efforts, changing your responses to stressors eludes you? Emotions are in the driver's seat and you feel like you're just along for the ride, hanging on for dear life? Maybe relationships never feel stable or safe because you had chronically judgmental or invalidating people in your life. When your emotions, relationships and behaviors feel out of control, dialectical behavior therapy (DBT) can help you learn strategies to experience yourself and others in a new way, making a way for change. DBT Center of Silicon Valley is a small outpatient therapy practice providing Comprehensive DBT for adults and adolescents. Our program is a Linehan Board Certified DBT Program and we work as a team of therapists to support clients with high risk behaviors and multiple problem behaviors find stability, wisdom, and purpose.

Therapy Types