About
My goal is to create a space where you feel heard, supported, and truly understood. Together, we’ll work on untangling overwhelming thoughts and building tools to help you feel more grounded and confident. I believe therapy works best when it feels like a real, trusting relationship, not just a clinical process. Whether you're facing anxiety, relationship challenges, self-esteem struggles, or life transitions, I’ll meet you where you are and support you at your pace.
Therapy Types
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Empire
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in Sayville
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Cognitive Behavioral (CBT)EMDR+3