Deb NavarroLicensed Professional Counselor, LPC, LAC, EMDR (she, her)

About

It seems that everyone around you has their life together. Meanwhile, you can’t escape the sleepless nights, mood swings, and faking a smile when people ask that dreaded question, “How are you?” Lately you’re avoiding meetings and even skipping work or school because you’re so nervous. You find yourself snapping at people and then feeling horrible about it the rest of the day. The fact is you are miserable! You're overwhelmed by all there is to do, but people are depending on you. Pushing through isn't working anymore. It's like your world is spinning out of control and you’re afraid of losing your mind! Something needs to change. Hope and healing are closer than you know. I help people just like you put their lives together when it all seems to be falling apart. Together we’ll identify the patterns that have been holding you back and address causes of your emotional pain. You'll learn tools for stress, anxiety, and thought patterns, and finally experience some much-deserved relief!

Specialties