About
We seek help with our troubling thoughts, feelings, behaviors or situations because alone, we lack an outside perspective to get us to solutions. We seek help for unrelieved pain. My strong suit is offering solution-focused therapy. Together, my client and I will identify challenges and obstacles, reveal client strengths and collaborate on the best pathways to a desired outcome. Along the way, my client will understand what life events may have shaped their personalities. Personal Growth should always be a part of the "why" of therapy. Talk Therapy along with potential medication management are often the most successful strategies.
