About
Do you have a great life, and wonder why you don’t feel more content? Do you sometimes wish you could better handle common challenges – relationships, worries, anger, or disappointments? Our ability often depends on how our parents handled these challenges themselves. The early years are critical for developing coping skills, or better yet, emotional resilience: the ability to adapt to stressful events, to resolve them, and to ultimately thrive.
Specialties
Other therapists in Albuquerque
Cognitive Behavioral (CBT)Person-Centered+1
