Deborah Malatesta CrowleyClinical Social Work/Therapist, LCSW, LADC, RYT-500 (she, her)

About

I have been a provider for more almost 30 years supporting persons with anxiety, depression, substance use, trauma and managing life's stressors. My approach is process oriented, holistic and strength based. I specialize in mindfulness based practices, cognitive behavioral and dialectical behavioral therapy. I teach folks to increase awarenesses that allow us to pause, observe and change unhealthy patterns. These strategies are essential in to ride waves of challenge with ease and intention. In addition to therapy, I teach yoga and incorporate grounding and mindfulness techniques in my individual work. I offer tools to increase awareness and observe pattens of thoughts, attitudes and behaviors and change them! I teach skills to be aware of how body, breath and mind are intricately connected in responding to anxiety, fears, impulsivity and self doubt. I offer grounding strategies to create a sense of calm and trust in the self during times of challenge.

Specialties