Define Your DuendeLicensed Professional Counselor, LPC, CBTRT1

About

Sometimes daily challenges grow to feel like they are actively holding you back. These once manageable internal blocks and environmental influences can be hard to name and even harder to break through. But there is also something calling you to reconnect and take strong steps towards truly living. The root of my work is to help you Define Your Duende -- the inherent fire that sparks your own authentic expression and inspired experience. Through talk therapy and varying modalities, we can collaboratively build a dynamic therapeutic approach that utilizes your strengths and engages your specific struggles. View 7 Photos As a contemplative based psychotherapist, I offer a range of modalities to support through depression, anxiety, and trauma. We explore traumas or unconscious blocks, I provide strategies & practical goal setting to navigate challenges in both personal & professional spheres. My practice also specializes in approachable and effective therapy for adolescents.

Specialties