About
Hello! When you step into my virtual office, you will find a warm, inviting presence. Whether you are learning to live with grief, navigating a life transition or experiencing feelings of anxiety and depression, we will work together to identify your unique goals to cultivate resilience and growth. I take a compassionate, client-centered approach, integrating Humanistic Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), strengths-based techniques, and mindfulness to provide comprehensive and individualized support.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Meritain Health
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4