About
Hello, We all face challenges in life, sometimes we can feel overwhelmed, or notice that negativity is affecting our relationships, work or overall well-being. If you are currently struggling with anxiety, depression or stressors in your life, know that this is a safe space for you. Whether you are looking to address long term or short term goals, we can collaborate together on a plan that works for you. I believe that you are the expert of your life. My goal is to build a supportive therapeutic relationship with you based on empathy, trust and genuineness to walk with you as we navigate the struggles you are experiencing. My therapeutic approach is rooted in curiosity, mindfulness and understanding. We'll explore how both internal and external factors, like negative thinking. Together we'll develop strategies to create meaningful change. I offer individual therapy only through Telehealth video services. This allows me to meet with you wherever you are.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Medicaid
