Denae SnyderLicensed Mental Health Counselor Associate, LMHCA (she, her)

About

Any change can be difficult, whether it is adjusting to college life, navigating a career shift, coping with grief, or feeling strain in your relationships. Life transitions often cause uncertainty, doubt, and stress that can affect many parts of life, such as how you feel, your thoughts, and health factors like sleep and energy levels. I work with teens and adults who are ready to understand themselves better, strengthen relationships, and build a sense of steadiness in the midst of change. My approach is compassionate and practical. I use evidence-based tools that help people apply real-world strategies that fit their goals. My approach emphasizes progress. I encourage people to make small, consistent steps that help them feel more grounded, capable, and connected.

Specialties