Denise CastroClinical Social Work/Therapist, LCSW (she, her)

About

Hi, I'm an LCSW. Navigating life can feel overwhelming, especially when you're juggling school, work, relationships, or the pressure of figuring out your future. Whether you're dealing with anxiety, depression, low self-esteem, ADHD, or working through complex grief, you don’t have to do it alone. I specialize in working with teens and young adults, but welcome clients of all ages. My approach blends Cognitive Behavioral Therapy (CBT) with a holistic, whole-person lens. That means we’ll look at the thoughts, habits, and emotions that impact your daily life while also considering your values, lifestyle, and goals.

Specialties