
Denise LaframboisePsychologist, PhD (she, her)
493 Whitney Avenue
New Haven, CT 06511
In-Person & Online
26 years experience
About
I provide CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy) and related therapies. Both CBT and DBT emphasize learning ways to better manage emotions and change patterns that don’t work for you to build a life worth living. These therapy approaches have been well researched and shown to be effective – often more effective than medication. They can quickly decrease symptoms and distress and help you to work more effectively toward your goals. These treatments are more structured than most and emphasize working outside of the therapy session to practice new strategies and make changes.