About
My practice will help you identify and understand your current source(s) of stress, while learning healthy coping skills to manage them. Through an integrative approach, including cognitive behavioral therapy (CBT), we will explore your unmet needs to alleviate the thoughts, feelings, and behaviors that are interfering with your functioning, whether that be in your schooling/career, relationships, or daily health.I will support your journey to connect with your TRUE self through a collaborative process of Trust, Reflection, Understanding, and Engagement with your strengths & intended life plans and goals,for yourself or as a couple.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
