Gilbert, AZ 85234
$125
In-Person & Online
About
I am a Licensed Professional Counselor who supports clients using CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy) and Mental Performance techniques and strategies. I have talked to several clients working in an outpatient setting, inpatient hospitalization and Crisis response within an Emergency Room/Hospital and community environments. I am willing to help you and/or your loved one manage and navigate current, past or future stressors that contribute to depression, anxiety, maladaptive coping skills, self-esteem and many more. Life can be overwhelming without the right coping skills in place.
