Diana Carolina SanmiguelCounselor, MS, LMHC

About

You're in the right place if you are someone who appears high-functioning and responsible on the outside but feels overwhelmed or stretched thin on the inside. You may be struggling with anxiety, stress, ADHD, emotional regulation difficulties, trauma, or grief. You are often used to being the strong one for others, a caregiver, professional, parent, or student, and are ready for a space where you can finally slow down, process, and receive support. Let's work on regulating your nervous system, set healthier boundaries, and navigate relationships and life transitions with more confidence and steadiness. View 4 Photos I will offer a steady, thoughtful space where you can show up as you are, not as the version of you that has to keep it all together. My specialty areas are anxiety, women’s issues, grief, relationships, and life transitions. I often work with women who are navigating emotional overwhelm, loss, identity shifts, relationship stress, or major changes.

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