Carmel, NY 10512
In-Person & Online
19 years experience
About
Life can feel overwhelming when you’re carrying anxiety, stress, or the weight of past experiences. On the outside, you may appear strong and capable, but inside you might feel exhausted, stuck, or unsure of who you are anymore. In therapy, you don’t have to carry it alone. I provide a compassionate, non-judgmental space where you can take off the mask, make sense of your story, and begin to heal. My approach is trauma-informed, collaborative, and empowering. Clients often describe me as warm, down-to-earth, and direct, someone who can hold space for your emotions while also helping you grow and move forward.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
