
Diandra Medina, MFT & AssociatesMarriage & Family Therapist, MFT (she, her)
San Diego, CA 92101
About
With over a decade of experience as a therapist, I have had the opportunity to witness the value of incorporating a holistic approach with the traditional evidenced based treatment modalities. I am a firm believer that, to receive optimal health, we must learn to not only listen to our thoughts but also our body. My drive as a psychotherapist is assisting others in accomplishing their mental health goals through increasing self-awareness, creating healthy relationships, and applying self-care. I specialize in eating disorders, anxiety, depression, trauma, and relationships. During your appointment, you can expect to receive the space to restore and recover through a collaborative approach that emphasizes the benefits of a thoughtful integration of both holistic and evidence-based treatment modalities. Some examples include yoga, Cognitive Behavioral Therapy, meditation, and Dialectical Behavioral Therapy.
Insurance Accepted
- Cigna and Evernorth