About
I believe that each of us deserves to live life as our best self. Often, shame and judgement about our problems can get in the way of solving them. Developing compassionate curiosity is key to empowering ourselves and creating change in our lives. I believe that therapy can be a bridge to increased satisfaction and a sense of well-being. When life's stresses feel overwhelming; a safe, caring environment can allow you to understand yourself and your feelings, manage your stress, and change your strategies for coping. I am privileged to be involved in such important and transformative work.
Specialties
Insurance Accepted
- Blue Shield
- Magellan
- Managed Health Network
- TRICARE
- Out of Network
Other therapists in San Diego
Attachment-basedCulturally Sensitive+4
Family SystemsJungian+3