About
Is it hard for you to believe that you can be happy? I define happiness as overall life contentment. I believe that your happiness is attainable and this is why I am a life coach. The ability to be happy is a skill. Good coaches have studied the game and learned skills and strategies that can be shared to help the team win and individual players self-actualize. In other words, there is help. There are skills and strategies that can be learned and used to find, protect, and experience your own happiness.
Specialties
Other therapists in Syracuse
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)Eclectic+2