Dina J LevineClinical Social Work/Therapist, LCSW (she, her)

About

For many driven individuals, the mind is an unrelenting command center—constantly "ping-ponging" between intrusive thoughts and the pressure to maintain a perfect exterior. You may find yourself over-functioning for others to quiet a sense of dread you can’t quite name. I help driven women and men navigate the complex intersection of anxiety, OCD, and identity. My clients seek to trade the exhaustion of mental "fixing" for a life of intentionality. If you are ready to reclaim the mental energy consumed by rumination, we can create a roadmap to groundedness for your life as a parent and professional. View 4 Photos I offer a curated clinical approach that respects the complexity of your lifestyle. By pairing "Psychodynamic Curiosity" with concrete ExRP tools, we address both the historical roots of your anxiety and the present-day rituals that hold you back. This is not just talk therapy; it is a tactical intervention designed to break the cycle of mental noise.

Specialties