About
I believe that many mental health challenges stem from unresolved emotions and unprocessed experiences. Often, clients have not had the opportunity to explore these experiences in a safe, supportive space. In response, they may develop coping strategies that, while initially adaptive, can become counterproductive over time. My therapeutic approach provides clients with the opportunity to identify, express, and reintegrate parts of themselves they may have disconnected from. This process is approached with care, gradual pacing, and unwavering support to ensure clients feel safe and empowered throughout their healing journey.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4