About
There are many barriers that prevent us from moving forward in life and therapy can help to overcome them. Over the last 20 years, I have worked with individuals with a variety of struggles. I find that there is a strong connection between the expression of emotions and how healthy our relationships are. With a firm grasp of the research behind effective treatments, I balance compassion with strategies for creating lasting change. We will work collaboratively to create a plan for your individual needs. Therapy will focuses on actions, thoughts and feelings and when we may need to accept or change them. I have extensive training in multiple modalities of therapy and I use what is workable for each person. I believe that flexibility and collaboration with clients is the best path toward healing and growth. I look forward to working with you to find a meaningful experience.
Specialties
Insurance Accepted
- Aetna
- Blue Care Network
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network
