About
I'm not taking any new clients at this time. I believe that happiness is a choice that you can make every day of your life -- an active, conscious choice. I believe that life is meant to be enjoyed -- not just endured. My clients tell me that I am easy to talk to and nonjudgmental. Clients come to me because they are dealing with anxiety, depression, stress, career or relationship issues. I create a safe place where clients let go of the past, enjoy the present and embrace the future. I use cognitive behavioral therapy (CBT) with an emphasis on mindfulness. Whatever you are going through, you do not have to go through it alone.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Optum
- Harvard Pilgrim
- Mass General Brigham Health Plan
- UnitedHealthcare UHC | UBH
Other therapists in Mansfield
Cognitive Behavioral (CBT)Exposure Response Prevention (ERP)+1
