
Donna SweidanCounselor, MA, LMHC, PCC (she, her)
Stamford, CT 06902
About
Hi! I'm Donna, and I'm passionate about helping people get unstuck and thrive. After 25 years in practice, I've worked with thousands of clients navigating life's challenges. I have worked with people across the life span, including college grads, working moms, and people in career and life transitions. If you are feeling stuck, overwhelmed, struggling with anxiety, lack of confidence, imposter syndrome, ADHD, or finding work-life balance, I can help. My approach blends therapy with action-focused coaching to help you regain control, clarity, and confidence. Let's work together to move you from stuck to flourishing! View 4 Photos I blend psychological counseling with coaching grounded in CBT, positive psychology and neuropsychology. My philosophy: the personal is professional—we can't separate work from life. I help you identify barriers keeping you stuck and create strategies to overcome them. Together we'll cultivate self-awareness and develop healthy habits for lasting change.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon