Dorothy ChenMarriage & Family Therapist Associate, AMFT

About

Are you feeling overwhelmed, navigating difficult life transitions and relationships, grief, feeling the pressures of balancing work, family and friends? Maybe you’ve gone through painful experiences leaving you feeling anxious and scared. You’re exhausted, feeling like you have to keep it together and saying you’re “fine” when you’re not. You are ready to stop the negative cycles and want to thrive, not just survive. I believe that you possess the tools to heal your wounded parts. We will work together to process and figure out how to navigate the challenges you are facing. I do this with a cultural and trauma informed approach. I use EMDR (Eye Movement Desensitization Reprocessing) and other modalities such as IFS, CBT, EFT and ACT. I also have training in couples counseling from the Gottman Institute.

Specialties