About
English | español Hello! Hola ! Therapy in English and Spanish.Life brings up various experiences which bring a whole range of emotions and behaviors. Sometimes we feel overwhelmed and lost. We doubt ourselves, feel anxious, depressed, sleepless, stressed etc, which impact our relationships and daily routine. At this point, looking for support seems the best way to find answers. In a professional and supportive manner I use various therapies and interventions, like practical coping skills, improving and fostering self awareness, esteem and communication skills, etc., directed to better manage mood, behavior and relationships. For this purpose, I reach to the experience I have gained in the many years in practice and life.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Newton
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
