
Dr. A Maya KayeClinical Social Work/Therapist, PhD, DSW, LCSW (she, her)
Karuna Psychotherapy and Wellness
Syracuse, NY 13244
About
English | español Do you feel like you’re constantly juggling expectations, roles, and emotions—while quietly losing touch with yourself? You may carry anxiety, cultural tension, or feel worn down by always being “the strong one.” As a biracial, multicultural psychotherapist, I understand the weight of navigating multiple worlds. I offer a compassionate, holistic space for thoughtful adults, couples, and students to explore identity and emotion, release old patterns, reconnect with inner wisdom, and realign with your true self. As a neuroscience-informed, compassion-focused therapist, I help clients regulate their nervous systems, deepen self-understanding, and create lasting emotional shifts. I integrate attachment-based therapy, IFS therapy, somatic work, compassion-focused therapy, mindfulness, ACT, and psychodynamic approaches.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
- Out of Network