Middletown, DE 19709
$150
In-Person & Online
19 years experience
About
My passion is helping professional women shed the stress and find their calm. If you’re a high-achieving woman who is feeling worn out, worried, and needing to regroup, I want to work with you. Together we’ll focus on helping you get quality sleep, clear your head of negative self-talk, and figure out who told you you don’t measure up; in other words, learn where this huge need to be everything to everyone came from so we can pull it out by its roots. And then the fun part begins–learn to do nice things for yourself, find your joy, shake resentments, learn to enjoy saying “no,” and live the life you want for yourself and others.
Insurance Accepted
- Out of Network
Other therapists in Middletown
Acceptance and Commitment (ACT)Couples/Marital Counseling
