6548 Town Center Dr, Suite D
Clarkston, MI 48346
In-Person & Online
14 years experience
About
As a fully licensed psychologist with 10+ years of experience, I work collaboratively with each client, teaching them specific cognitive and behavioral skills to improve their mental health. We take specific actions to implement life change via skills including: Refocusing thoughts on the present, positive, and areas of control • Learning to de-catastrophize thoughts • Learning relaxation and breathing strategies • Establishing healthy sleep habits • Engaging in mindfulness meditation • Increasing engagement in activities of enjoyment and movement • Learning effective communication and conflict resolution strategies.
Insurance Accepted
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Priority Health
