Dr. Amy HilburgerPsychologist, PsyD, LP (she, her)

About

Currently accepting telehealth clients, please schedule via our online portal, email, or call Affinity Psychological Services. Hello! Thank you for reading my professional profile! In terms of an "ideal client," mine is someone who is ready to learn new skills and make changes in their lives. I believe the core benefit of therapy is working to get off “auto-pilot” by improving mindfulness and awareness of automatic thoughts. Once mindfulness is improved, we can work together to change distorted thoughts into something more rational/adaptive. I seek to help you feel more regulated, or calm, when strong emotions present themselves.

Specialties