Middlebury, CT 06762
About
Feeling overwhelmed, stuck, or disconnected from your goals? Life can leave you exhausted, uncertain of your next step, or carrying the burden of past experiences. As a Doctor of Social Work with extensive experience in clinical practice, trauma education, and advocacy, I provide an inclusive space for individuals from all backgrounds to process and manage stress, anxiety, depression, and work-life balance. Beyond the therapy room, I actively collaborate to ensure you can access support and accommodations if needed. My goal is to help you reclaim your narrative and develop the tools to move forward with purpose. I’m committed to helping clients navigate the demands of career and education, major life transitions like starting a family, and the loss of relationships. Rooted in holistic-informed care, my approach emphasizes self-awareness, resilience, and the importance of prioritizing mental well-being—just as you would your physical health.
Specialties
Insurance Accepted
- Anthem
- Cigna and Evernorth
- Humana
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
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