
2911 Dixwell Avenue, Suite B-3
Hamden, CT 06518
About
I’m deeply interested in what shapes people’s lives, and I find meaning in helping clients grow through greater self-awareness and compassion. I take a trauma-informed approach that centers your strengths while creating a calm, supportive space where you can move at your own pace. I pay close attention to how past experiences and long-standing patterns may influence what you’re navigating today, and I support clients who are working toward finding new clarity, meaning, or direction after difficult experiences. Many people come to therapy carrying a different kind of grief: the loss of the life, family, or support they needed or hoped for. I help clients explore these quieter, often unspoken losses so they can understand their impact and begin building a life that feels more aligned and self-directed.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- Medicaid
- Medicare