Boulder, CO 80301
$150
In-Person & Online
4 years experience
About
Do your emotions feel over-sized or out of control? Are you constantly feeling stressed, overwhelmed, or worried? Whether you are struggling with anxiety, navigating a difficult life transition, or exploring your identity, you deserve a therapy space that feels safe and supportive. I utilize a mindfulness based, trauma-informed, and relationally focused approach to talk therapy that explores you as a whole person. Together we will unpack your life experiences and explore your relational patterns to help you gain a deeper understanding of yourself and create the change that you want to experience in your life.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Optum
