Dr. Cindy Also Known As Cynthia D HernandezClinical Social Work/Therapist, PhD, LCSW

About

If you live in CA, VA, or DC, join me in finding ways to stop living in the past and enjoy your life to the fullest now. Don't keep struggling with poor sleep, low self esteem, debilitating anxiety, ruminating thoughts, and other trauma-related symptoms that keep you from taking the next step in your life, enjoy time with others, or doing the things you love. Customized to you, I utilize the latest trauma research findings to create a plan to optimize results and reduce time spent in treatment by combining various modalities and taxing your unique working memory. Call me for a free 15 minute conversation to find solutions.

Specialties